{"name":"正念要求你做你自己的观察者，体察自己的念头是怎么回事（为何产生、如何产生、何时产生）——就如同一个心理学家在分析自己，或是心理医生在为自己... - 野性与智慧","short_name":"正念要求你做你自己的观察","start_url":"/tvxks","scope":"/","display":"standalone","theme_color":"#fffffa","background_color":"#fffffa","icons":[{"src":"/apple-touch-icon.png","sizes":"180x180","type":"image/png"},{"src":"/favicon.ico","sizes":"16x16 32x32","type":"image/x-icon"}]}